Consultation
Let's begin with a conversation.
You don't need to have everything figured out. Tell me a little about where you are — I read every message myself and reply personally, usually within a few days.
Or reach me directly
Good to know
- Are you a therapist or a counsellor?
- No. I am not a clinician and I don't offer therapy or medical advice. I offer honest conversation and guidance from lived experience. If something needs clinical care, I will say so gently and help you think about next steps.
- What actually happens in a first conversation?
- We talk. There is no assessment, no form to fill, no programme to buy. You tell me what is going on, I listen properly, and by the end we usually both know whether working together makes sense.
- I'm not in crisis. Is this still for me?
- Yes. Most women who reach out are functioning well and quietly unhappy. You do not need a catastrophe to deserve support.